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    You are in: Home / Recipes / Chickpea Harira Recipe
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    Chickpea Harira

    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 15 mins

    15 mins

    6 hrs

    Morrisseyist's Note:

    This is a simple crockpot soup that has Moroccan flavours. It's inexpensive, flavourful, and simple but still satisfying.

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    Ingredients:

    Serves: 6-8

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Rinse and sort through the chickpeas for any debris.
    2. 2
      Place all ingredients in the crockpot.
    3. 3
      Cover and cook 6-8 hours or until chickpeas are tender.
    4. 4
      Garnish each bowl with olive oil and lemon juice and your choice of remaining garnishes.

    Ratings & Reviews:

    • on November 12, 2012

      55

      VERY tasty soup! We really liked the combo of seasonings. I drizzled some extra virgin olive oil on top & it gave it a really nice richness. Made for PAC Fall '12.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chickpea Harira

    Serving Size: 1 (450 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 170.6
     
    Calories from Fat 26
    15%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 43.1 mg
    1%
    Total Carbohydrate 30.6 g
    10%
    Dietary Fiber 9.2 g
    36%
    Sugars 9.1 g
    36%
    Protein 8.4 g
    16%

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