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    You are in: Home / Recipes / Chickpea Chicken Noodle Soup Recipe
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    Chickpea Chicken Noodle Soup

    Chickpea Chicken Noodle Soup. Photo by JustJanS

    1/2 Photos of Chickpea Chicken Noodle Soup

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Nancy's Pantry's Note:

    Recipe comes from the Food Network magazine. Looks (and sounds) healthy and delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large pot over medium-high heat. Add the spaghetti and cook, stirring, until lightly toasted, about 2 minutes. Add the carrot, garlic, cumin, cinnamon and half of the cilantro; cook, stirring, unti the spices are toasted about 1 minute. Add the chicken broth, chickpeas, diced tomatoes, 1 cup water, salt and pepper to taste. Cover and bring to a simmer; then reduce the heat to medium low and cook until the spaghetti is just tender, about 8 more minutes. Season the chicken with salt and pepper and add it to the soup. Simmer until cooked through, about 2 minutes. Add the remaining cilantro and season with salt and pepper. (.

    Ratings & Reviews:

    • on October 24, 2011

      55

      Nancy, this is a great recipe and I'm so glad you posted it. I changed it ever so slightly using only 3 teaspoons of oil to toast the spaghetti (that worked perfectly, and better than I expected) and adding in some lemon juice and harissa at the end (cumin and fresh coriander/cilantro seem to go well with both). The recipe would read even lower fat and healthier if the chicken breasts had been worded 2 boneless skinless chicken breast filets (around 3 g fat rather than the 26 g that's showing in the detailed nutritional data) so my recipe was around a quarter of the listed fat!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chickpea Chicken Noodle Soup

    Serving Size: 1 (565 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 413.3
     
    Calories from Fat 90
    21%
    Total Fat 10.0 g
    15%
    Saturated Fat 1.7 g
    8%
    Cholesterol 37.7 mg
    12%
    Sodium 478.5 mg
    19%
    Total Carbohydrate 54.7 g
    18%
    Dietary Fiber 7.5 g
    30%
    Sugars 4.6 g
    18%
    Protein 27.6 g
    55%

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