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    You are in: Home / Recipes / Chickpea Cassoulet with Tomatoes and Chard Recipe
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    Chickpea Cassoulet with Tomatoes and Chard

    2 Photos of Chickpea Cassoulet with Tomatoes and Chard

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    Total Time:

    Prep Time:

    Cook Time:

    58 mins

    15 mins

    43 mins

    Mirj's Note:

    This is a great vegan dish. You can make it dairy by substituting the soy cheese with a good Edam.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees Fahrenheit.
    2. 2
      Cook pasta al dente; drain.
    3. 3
      Saute onion, garlic, crushed red pepper, herbs, paprika, and saffron (if desired).
    4. 4
      Cook over medium high heat, stirring frequently until onions are soft about 8 minutes.
    5. 5
      Add chickpeas, 1/2 cup of their liquid and tomatoes.
    6. 6
      Season with pepper.
    7. 7
      Lower heat and simmer 15 minutes.
    8. 8
      If pan becomes dry, add a little water to keep it moist.
    9. 9
      Steam chard until bright green and tender.
    10. 10
      Remove, chop coarsely, season with pepper and if desired salt.
    11. 11
      Put pasta in casserole, add chick pea-tomato mixture, chard and cheese.
    12. 12
      Toss until well mixed.
    13. 13
      Cover with foil and bake until warmed through, about 20 minutes.
    14. 14
      Serve with additional grated cheese if desired.

    Ratings & Reviews:

    Read All Reviews (12)

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    Nutritional Facts for Chickpea Cassoulet with Tomatoes and Chard

    Serving Size: 1 (208 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 317.1
     
    Calories from Fat 16
    19%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 218.6 mg
    9%
    Total Carbohydrate 63.4 g
    21%
    Dietary Fiber 6.0 g
    24%
    Sugars 3.4 g
    13%
    Protein 11.7 g
    23%

    The following items or measurements are not included:

    chard leaves

    soy cheese

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