Chickpea Burgers

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READY IN: 6mins
Recipe by Chef mariajane

For a meatless and high-fibre meal that both kids and parents can enjoy, try chickpea burgers for a change of pace, you will find them very different, yet so good!!

Ingredients Nutrition

Directions

  1. In a baking sheet, spread pecans and bake in a 350F oven for 5-8 minute. Let cool.
  2. In a food processor, purée chickpeas, toasted pecans, canola oil, garlic and egg until smooth. Transfer into a large bowl, stir in bradcrumbs. Stir green onions, parsley, lemon rind, hot sauce and Worcestershire sauce into mixture.
  3. Form into 8 patties.
  4. Brush patties with oil and fry on grill over medium heat for 3 minutes per side. Place each patty on bun half and top with cheese, if using. Also lettuce and other fixins!

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