Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chickpea Beetroot Salad Recipe
    Lost? Site Map

    Chickpea Beetroot Salad

    Chickpea Beetroot Salad. Photo by **Jubes**

    1/8 Photos of Chickpea Beetroot Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Lalaloula's Note:

    This is a yummy, healthy salad recipe, which will have you come back for more. :) Well at least, if you like earthy beet flavour, combined with sweet apple and salty feat cheese. I hope youll enjoy! The original version of this dish comes from German chef Tim Mälzer.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Directions:

    1. 1
      Comine beetroot, apple, onion, feta cheese, chickpeas and parsely in a big bowl.
    2. 2
      In a dressing shaker mix together the olive oil, lemon juice, vinegar and sugar.
    3. 3
      Pour over veggies and combine. Allow flavours to blend for 20 minutes.
    4. 4
      Enjoy!
    5. 5
      Note: For a change you can also make this using mozarella cheese and fresh thyme.

    Browse Our Top < 30 Mins Recipes

    Ratings & Reviews:

    • on October 03, 2011

      55

      Great salad! We loved the combination of the beets, feta cheese and apple. The parsley and dressing were perfect too. I would like to give you more than 5 stars as this was a really good salad. Creaminess from the feta and crunch from the granny smith apples that I used and tang from the beetroot. Photo also to be posted

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 06, 2013

      55

      I Love beets, feta and chickpeas so how could I have gone wrong? Tasty good! Tarragon, lemon thyme, oregano and mint would have been a really nice addition along with the parsley. I also added more lemon juice. Onions are a must so don't omit them. I did add lots of black pepper and a touch of salt. Thanks for a tasty salad.The leftovers do produce a lovely red color. ;)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 08, 2010

      45

      I used fresh local beets and replaced feta with myzithra for a change. Fresh herb in the garden. Next time, I'll substitute part golden beets for the red ones to add more color. Reviewed for Veg Tag September.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

    Advertisement

    Nutritional Facts for Chickpea Beetroot Salad

    Serving Size: 1 (189 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 310.5
     
    Calories from Fat 172
    55%
    Total Fat 19.1 g
    29%
    Saturated Fat 6.6 g
    33%
    Cholesterol 29.6 mg
    9%
    Sodium 569.2 mg
    23%
    Total Carbohydrate 28.2 g
    9%
    Dietary Fiber 5.2 g
    21%
    Sugars 14.0 g
    56%
    Protein 8.8 g
    17%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites