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    You are in: Home / Recipes / Chickpea and Spinach Muffins Recipe
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    Chickpea and Spinach Muffins

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Lalaloula's Note:

    This is a super yummy, savoury muffin recipe from an Australia's Women's Weekly cookbook. It is easy to make and tastes very good! I hope youll enjoy it as much as we did! :)

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Topping

    Directions:

    1. 1
      Heat the 1 tbs oil in a frying pan. Add in spring onion and garlic. Sautee until lightly browned. Add spinach and cook until wilted. Set aside.
    2. 2
      In a big bowl combine flour, cornflour, baking powder and salt.
    3. 3
      Add in the chopped parsley.
    4. 4
      In a second bowl combine milk, oil and the egg. Add to the dry ingredients. Stir just a little.
    5. 5
      Add in the spinach mixture and the chickpeas. Stir to combine making sure not to overmix. The dough will be rather stiff.
    6. 6
      Fill dough into prepared muffin tins and sprinkle each muffin with 1/2 ts cornflour and a little cheese.
    7. 7
      Bake in the preheated oven at 190°C/375°F for 20-25 minutes or until toothpick inserted in centre comes out clean.
    8. 8
      Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Chickpea and Spinach Muffins

    Serving Size: 1 (1680 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 214.6
     
    Calories from Fat 70
    32%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.6 g
    8%
    Cholesterol 16.9 mg
    5%
    Sodium 312.4 mg
    13%
    Total Carbohydrate 31.2 g
    10%
    Dietary Fiber 1.9 g
    7%
    Sugars 0.2 g
    0%
    Protein 4.8 g
    9%

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