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    You are in: Home / Recipes / Chickpea and Orzo Soup Recipe
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    Chickpea and Orzo Soup

    Chickpea and Orzo Soup. Photo by Starrynews

    1/3 Photos of Chickpea and Orzo Soup

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Lorrie in Montreal's Note:

    Delicious on a wintry day!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, sauté the garlic, onion and rosemary in oil until the onion is soft, about 5 minutes.
    2. 2
      Add tomatoes and chickpeas. Cook for 15 minutes.
    3. 3
      Add beef stock, orzo and salt and pepper. Heat thoroughly and let simmer for twenty minutes before serving, or put in a slow cooker on low for the day.
    4. 4
      Serve the soup with bowls of chopped parsley and parmesan cheese.

    Ratings & Reviews:

    • on November 15, 2009

      45

      Would have been perfect, but it was a little greasy with all that olive oil. Next time I'll only use a tablespoon or 2. I used homemade stock, fresh tomatoes and 1/2 of the rosemary in dried form. Added a pinch of oregano, a bay leaf and some red pepper flakes for added spice. I didn't have any orzo so I threw in 1/2 lb of small shell instead. Creamy and wonderful on a cold night.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 20, 2009

      55

      Delicious! So simple and quick to prepare. I used fresh tomato, chicken stock instead of beef stock (personal preference - don't eat beef), and omitted the salt (personal preference). My fiance, who doesn't really like rosemary, was surprised to find how much he enjoyed it in this soup. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 29, 2007

      35

      It was a nice soup healthy and hot, a good choice on a wintry day. I used dried rosemary so I halfed the ammount and I also used a fresh tomato and some tomato paste. I felt that rosemary wasn't so good with chickpeas but I enjoyed it anyway! Thanks for sharing Lorrie.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chickpea and Orzo Soup

    Serving Size: 1 (394 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 300.9
     
    Calories from Fat 98
    32%
    Total Fat 10.9 g
    16%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 911.5 mg
    37%
    Total Carbohydrate 41.9 g
    13%
    Dietary Fiber 6.0 g
    24%
    Sugars 3.5 g
    14%
    Protein 10.0 g
    20%

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