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    You are in: Home / Recipes / Chickpea and Cabbage Soup Recipe
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    Chickpea and Cabbage Soup

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Munchkin1287's Note:

    Delicious and light tomato-based soup. A dollop of fresh hummus on top tastes unbelievable ! *Note: Depending on how brothy you like your soup, you can just adjust the amount of liquid. So if you want it to be more like a stew, use less water and stock, and if you want it to be more like a light soup, add more.

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    Serves: 6



    Units: US | Metric


    1. 1
      Sautee onion and garlic in a large soup pot until onion are aromatic and browned, so approximately 5 minutes.
    2. 2
      Add vegetable stock, water, canned tomatoes, and chopped tomatoes. Reduce heat to low once liquid is warm.
    3. 3
      Add all the other ingredients.
    4. 4
      Cover and simmer for approximately 30-40 minutes. Stir occasionally.

    Ratings & Reviews:

    • on July 08, 2008


      This was easy and delicious. The hummus on top gave it a nice creamy texture. I didn't have all the veggies on hand and didn't want to wait to try it, so I subbed bagged frozen veggies for the zucchini and green beans. It got rave reviews from both my non-veg husband and my 23-month-old. A definite keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Chickpea and Cabbage Soup

    Serving Size: 1 (532 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 181.2
    Calories from Fat 18
    Total Fat 2.0 g
    Saturated Fat 0.3 g
    Cholesterol 1.1 mg
    Sodium 661.5 mg
    Total Carbohydrate 35.7 g
    Dietary Fiber 7.9 g
    Sugars 9.3 g
    Protein 8.3 g

    The following items or measurements are not included:

    vegetable bouillon cubes

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