Chickpea and Beetroot Hummous

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READY IN: 5mins
Recipe by Froozely

The perfect dip! Very easy to make and very tasty. I used a basic recipe food on BBC Good Food and gave it a tweak. Also great as a spread. Reduced the amount of oil to make it healthier.

Ingredients Nutrition


  1. Drain cans of chickpeas and beetroot.
  2. Place in a food processor with the garlic, lemon juice, coriander, cumin and olive oil. Blitz until roughly blended.
  3. Add water to make it into a smooth paste.
  4. Serve with breads and veg sticks as a dip, or use as a spread in sandwiches and wraps.

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