Total Time
Prep 45 mins
Cook 0 mins

Low fat, low cal chicken salad. Great served in a pita.

Ingredients Nutrition


  1. Combine all ingredients.
  2. Keep chilled.
Most Helpful

This is a great recipe!! Very quick and easy .. I used about 1/2 cup sour cream and 1 cup yogurt, because we like it .. thank you :)

najwa August 05, 2002

I made this for a dinner pot luck. I didn't use pickles or tomato's, but added red bell peppers and brown rice noodles. We all loved the salad and I shared the ingredients with most of my friends. This would be a fabulous salad per original recipe to put in pitas. I posted a photo of what my version looked like. Happy creating.

HomemakerHeidi June 22, 2008

This is FABULOUS!! I almost did not make this because it uses plain yogurt (not a big fan)...but you would not even know it is in here!! Even picky DH who is not big on low fat cooking enjoyed it! I have already bought the ingredients to make another batch. I cannot believe how few calories there are and SO LOW fat! I served the chicken salad in a pita (very good) and with a side salad. This was EXCELLENT!!

slkendrick March 10, 2007