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    You are in: Home / Recipes / Chicken Yogurt Marinade (Great for Freezing!!! ) Recipe
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    Chicken Yogurt Marinade (Great for Freezing!!! )

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    StarOfWhiteLight's Note:

    I use this marinade for my chicken satay! Yumm!!!

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    Ingredients:

    Yield:

    for 4 t ...

    Units: US | Metric

    Directions:

    1. 1
      Gently pulse all ingredients in your blender just a few times until combined.
    2. 2
      Use 1/3 to 1/2 cup of marinade for every pound of chicken.
    3. 3
      Place chicken and marinade inside a ziplock bag.
    4. 4
      Seal the ziplock bag trapping air inside and gently massage the contents to coat chicken.
    5. 5
      Let chicken marinade in refrigerator for 2 to 3 hours.
    6. 6
      Re-seal the bag tightly! Removing all the excess air.
    7. 7
      Freeze the chicken with the marinade.
    8. 8
      Cook within 3 weeks to prevent freezer burn.
    9. 9
      Cooking day: Thaw Chicken. This take about 16 hours and cook. I like to cook mine in a cast-iron skillet with 2 tablespoons olive oil for 12 minute.
    10. 10
      Serve the chicken accompanied by a small bowl of peanut sauce on the side. (lol I know I skipped the skewers. I just do not like to spend the time to skewer the meat. ).

    Ratings & Reviews:

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    Nutritional Facts for Chicken Yogurt Marinade (Great for Freezing!!! )

    Serving Size: 1 (303 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 63.1
     
    Calories from Fat 22
    34%
    Total Fat 2.4 g
    3%
    Saturated Fat 1.3 g
    6%
    Cholesterol 7.9 mg
    2%
    Sodium 30.1 mg
    1%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 1.1 g
    4%
    Sugars 6.2 g
    24%
    Protein 2.6 g
    5%

    The following items or measurements are not included:

    red curry paste

    peppermint schnapps

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