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    You are in: Home / Recipes / Chicken Wrap Recipe
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    Chicken Wrap

    Chicken Wrap. Photo by Bergy

    1/2 Photos of Chicken Wrap

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    PreciousInRopes's Note:

    I bring this for lunch almost every day with a salad and an apple. Its very tasty!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spread sour cream on the tortilla.
    2. 2
      Arrange the chicken in the center (I usually slice it thinly).
    3. 3
      Spread the salsa over the chicken.
    4. 4
      Then top off with cheese.
    5. 5
      Fold up all flaps so nothing falls out, and stick it in the toaster oven. Or you can put it on the George Foreman grill until the cheese melts and the tortilla is crispy.
    6. 6
      Let it cool off before you wrap it up, or it will get soggy by lunch time.

    Browse Our Top Lunch/Snacks Recipes

    Ratings & Reviews:

    • on June 10, 2008

      55

      Quick easy lunch - I ate it while it was still warm. Used cottage cheese instead of sour cream Thanks for posting

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Wrap

    Serving Size: 1 (152 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 358.7
     
    Calories from Fat 130
    36%
    Total Fat 14.5 g
    22%
    Saturated Fat 6.9 g
    34%
    Cholesterol 78.0 mg
    26%
    Sodium 772.3 mg
    32%
    Total Carbohydrate 26.6 g
    8%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.6 g
    2%
    Protein 29.3 g
    58%

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