Total Time
Prep 30 mins
Cook 25 mins

South Beach Diet Phase 1 From: Dave from Yardley, (International Recipes OnLine), posted on, - modified!

Ingredients Nutrition


  1. Heat the oil in large sauce pan. Add 3/4 cup water gradually. Slice 2.
  2. onions and finally chop the third one. Grate the ginger.
  3. Add onion slices,.
  4. sprinkle with spices. Lay chicken on top. Steam over low heat for 20.
  5. minutes.
  6. Add finely chopped onion and olives, and steam for another 5.
  7. minutes. Just before serving squeeze on lemon.

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