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    You are in: Home / Recipes / Chicken With Lemon and Fennel Seeds Recipe
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    Chicken With Lemon and Fennel Seeds

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    dicentra's Note:

    Cooking Light. June 2003.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in a large nonstick skillet over medium-high heat. Sprinkle the chicken with salt and pepper.
    2. 2
      Add the chicken to pan, and cook 3 minutes on each side. Add wine, rind, juice, fennel seeds, and garlic.
    3. 3
      Cover, reduce heat, and simmer mixture 5 minutes or until chicken is done.

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    Ratings & Reviews:

    • on May 03, 2014

      55

      This proved to be a great idea. Cooking iwith white wine and lemon by itself is great, but when you add fennel seeds, wow. We will definitely have this again. Hubby loved this.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken With Lemon and Fennel Seeds

    Serving Size: 1 (194 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 230.3
     
    Calories from Fat 49
    21%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 98.6 mg
    32%
    Sodium 402.3 mg
    16%
    Total Carbohydrate 1.4 g
    0%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.3 g
    1%
    Protein 39.4 g
    78%

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