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    You are in: Home / Recipes / Chicken With Cremini Mushroom – Port Sauce Recipe
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    Chicken With Cremini Mushroom – Port Sauce

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    - Carla -'s Note:

    From the Book Weight Watchers in 20 minutes. Per serving (1 chicken breast half and generous 1⁄3 cup sauce): 237 Cal, 7g Fat, 2g Sat Fat, 0g Trans Fat, 86 mg Chol, 423 mg Sod, 7g Carb, 1g Fib, 34g Prot, 28 mg Calc. POINTS value: 5.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle the chicken with the salt and pepper. Heat 1 teaspoon of the oil in a large nonstick skillet over medium-high heat. Add the chicken and cook until lightly browned, about 3 minutes on each side. Transfer to a plate; set aside.
    2. 2
      Add the remaining 1 teaspoon oil to the skillet. Add the mushrooms and cook, stirring, until browned, about 4 minutes.
    3. 3
      Stir together the port, broth, and flour in a small bowl until smooth. Pour into the skillet. Add the garlic and thyme; cook, stirring constantly, until the sauce thickens and bubbles, about 1 minute.
    4. 4
      Return the chicken to the skillet, turning to coat with the sauce. Reduce the heat and simmer, covered, until cooked through, about 3 minutes on each side.

    Ratings & Reviews:

    • on July 27, 2009

      55

      Outstanding recipe... I have the Weight Watcher book and we made this from the recipe. Don't let the "Weight Watcher" scare you. I use a lot of weight watcher recipes for my wife and this was very enjoyable and filling. The wine sauce was outstanding... I used Merlot in place of the Port. Highly recommended!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken With Cremini Mushroom – Port Sauce

    Serving Size: 1 (258 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 233.6
     
    Calories from Fat 38
    16%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 82.2 mg
    27%
    Sodium 395.3 mg
    16%
    Total Carbohydrate 7.5 g
    2%
    Dietary Fiber 0.5 g
    2%
    Sugars 2.8 g
    11%
    Protein 35.2 g
    70%

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