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    You are in: Home / Recipes / Chicken with creamy garlic sauce Recipe
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    Chicken with creamy garlic sauce

    1/1 Photo of Chicken with creamy garlic sauce

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    littlebig's Note:

    This sure helps the pasta-lovers cravings during diet time...especially the alfredo addicts. tasty, lite, quick.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook chicken in skillet with little or no fat and cut into cubes.
    2. 2
      Boil noodles and drain.
    3. 3
      In saucepan melt butter and add crushed garlic.
    4. 4
      When this sizzles add chopped green onion and then skim milk.
    5. 5
      At first bubble add mixture to drained noodles and stir over low heat (this helps to thicken the sauce with the noodle starch).
    6. 6
      Add parmesan and when incorporated add the chicken.
    7. 7
      Season to taste.

    Ratings & Reviews:

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    Nutritional Facts for Chicken with creamy garlic sauce

    Serving Size: 1 (227 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 354.5
     
    Calories from Fat 139
    39%
    Total Fat 15.4 g
    23%
    Saturated Fat 5.9 g
    29%
    Cholesterol 102.2 mg
    34%
    Sodium 173.0 mg
    7%
    Total Carbohydrate 22.5 g
    7%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.6 g
    2%
    Protein 29.8 g
    59%

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