Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken With Black Beans and Corn Recipe
    Lost? Site Map

    Chicken With Black Beans and Corn

    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 5 mins

    5 mins

    6 hrs

    Kayelem's Note:

    Weight Watchers Core Recipe

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 9

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Put all ingredients in crock pot.
    2. 2
      Cook on low for 6-8 hours until chicken easily shreds.
    3. 3
      Mix together.
    4. 4
      Serve with salsa verde, shredded cheese, avocado, various mexican food toppings.
    5. 5
      Use Rotel diced tomatos for a bit more spice.
    6. 6
      Use reduced sodium black beans or fresh black beans to reduce sodium content.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Chicken With Black Beans and Corn

    Serving Size: 1 (301 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 367.6
     
    Calories from Fat 79
    21%
    Total Fat 8.8 g
    13%
    Saturated Fat 2.3 g
    11%
    Cholesterol 48.4 mg
    16%
    Sodium 145.3 mg
    6%
    Total Carbohydrate 48.6 g
    16%
    Dietary Fiber 11.4 g
    45%
    Sugars 4.6 g
    18%
    Protein 27.7 g
    55%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites