Chicken With Black Beans and Corn
"Weight Watchers Core Recipe"
- Ready In:
- 6hrs 5mins
- Ingredients:
- 4
- Yields:
-
9 cup
- Serves:
- 9
ingredients
- 1 1⁄2 lbs chicken breasts, raw
- 2 (10 ounce) cans diced tomatoes
- 2 (15 ounce) cans corn, drained
- 2 (15 ounce) cans black beans
directions
- Put all ingredients in crock pot.
- Cook on low for 6-8 hours until chicken easily shreds.
- Mix together.
- Serve with salsa verde, shredded cheese, avocado, various mexican food toppings.
- Use Rotel diced tomatos for a bit more spice.
- Use reduced sodium black beans or fresh black beans to reduce sodium content.
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RECIPE SUBMITTED BY
I am a former "I hate to cook" type who discovered that eating out all the time was making me fat. I am a novice in the kitchen, but I'm almost always happier with meals I make in vs. eat out. I do LOVE a truly great dining experience, it is worth it to let someone else do the cooking in those situations. But I am eating out much less now than I used to.
I look for lighter, healthier recipes. I'm mostly cooking for just my husband and myself, but occasionally like to entertain and don't want to clog my friends' arteries either!
