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    You are in: Home / Recipes / Chicken with Black Bean Salsa Recipe
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    Chicken with Black Bean Salsa

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    7 mins

    10 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat grill or broiler.
    2. 2
      Pound chicken breasts to desired thickness.
    3. 3
      Cook chicken until almost cooked through, about 8 minutes.
    4. 4
      Mix beans with salsa and season to taste; divide bean salsa among chicken breasts.
    5. 5
      Broil a few minutes more until chicken is done and beans are warm.
    6. 6
      Yields 1 chicken breast and about 2/3 cup of bean salsa per serving.

    Ratings & Reviews:

    • on March 05, 2007

      55

      This was very good. I had to change the recipe a little since both my husband and I have to keep our sodium limit down to no more than 1500 per day. So I used herb to provence instead. For me it makes no difference in flavour since I use this as a substitue for salt a lot. I would make this again. I was thinking it might make a good fajitta if you sliced the chicken. Leanne I've changed this to a five. My husband has already requested this again. Leanne

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken with Black Bean Salsa

    Serving Size: 1 (237 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 312.9
     
    Calories from Fat 122
    39%
    Total Fat 13.6 g
    20%
    Saturated Fat 3.9 g
    19%
    Cholesterol 92.8 mg
    30%
    Sodium 588.7 mg
    24%
    Total Carbohydrate 12.0 g
    4%
    Dietary Fiber 4.6 g
    18%
    Sugars 0.9 g
    3%
    Protein 34.3 g
    68%

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