Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken With Black Bean Salsa Recipe
    Lost? Site Map

    Chicken With Black Bean Salsa

    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    3 mins

    30 mins

    bratty's Note:

    This is a favorite of mine. Really simple to prepare, but a lot of great flavor. I always serve it with rice, and a fresh salad.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse the chicken, and pat it dry with paper towels.
    2. 2
      Spread each piece with some of the garlic, and salt and pepper if you choose.
    3. 3
      Coat a large skillet with nonstick cooking spray, and preheat over med-high heat.
    4. 4
      Arrange the chicken in the skillet, and cook for about 2 minutes on each side, or until browned.
    5. 5
      Reduce the heat to low, and add the chicken broth.
    6. 6
      Cover and simmer for 10-12 minutes, or until chicken is tender and the juices run clear when the chicken is pierced.
    7. 7
      Remove chicken from skillet, keep it warm in separate container.
    8. 8
      Drain any liquid from the skillet, and add black beans and the salsa.
    9. 9
      Cook and stir over medium heat until heated through.
    10. 10
      Spoon the bean mixture over the chicken and serve.
    11. 11
      Goes great with rice.

    Ratings & Reviews:

    • on June 20, 2010

      45

      easy and good

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 28, 2009

      45

    • on October 12, 2006

      45

      To me this seemed like a stovetop equivelant of Southwest Easy Oven Ckn (#95837). I like both recipes. For this I ended up using garlic salt on the breasts before putting in the skillet. I drained my black beans out of habit. My favorite salsa is an extra mild picante so I put 1 c. in and then turned the heat up to do something of a reduction to thicken it up. I can't do rice on the stove to save my life so we went with Minute Rice. Was very tasty and simple.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Chicken With Black Bean Salsa

    Serving Size: 1 (240 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 244.9
     
    Calories from Fat 18
    34%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 68.4 mg
    22%
    Sodium 306.4 mg
    12%
    Total Carbohydrate 21.0 g
    7%
    Dietary Fiber 7.2 g
    28%
    Sugars 1.0 g
    4%
    Protein 34.9 g
    69%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites