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    You are in: Home / Recipes / Chicken With Balsamic Glaze and Fresh Spinach Recipe
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    Chicken With Balsamic Glaze and Fresh Spinach

    Chicken With Balsamic Glaze and Fresh Spinach. Photo by Bergy

    5 Photos of Chicken With Balsamic Glaze and Fresh Spinach

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    CookGordon's Note:

    Adapted from the Cooking Pleasures magazine. This is a quick-cooking saute making it ideal for a weekday meal. Also, uses 1 skillet so clean-up is a breeze. The simple glaze is reduced to give the dish a sweet-sour taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle both sides of chicken with 1/4 teaspoons of the salt and pepper. Heat oil in a large skillet over medium-high heat until hot. Add chicken; cook 4 to 6 minutes or until brown, turning once. Cover and reduce heat to medium; cook 4 minutes or until chicken is no longer pink in center and juices run clear. Place on plate; loosely cover to keep warm.
    2. 2
      Increase heat to medium-high. To same skillet, add bell pepper, onion and garlic. Cook 1 to 2 minutes or until vegetables just begin to soften. Add spinach; sprinkle with remaining 1/8 teaspoons salt. Remove from heat; toss until spinach is barely wilted. Place on serving plates or platter. Top with chicken.
    3. 3
      Return same skillet to high heat. Add vinegar and brown sugar. Bring to a boil; boil 30 to 60 seconds or until slightly thickened, scraping up browned bits from bottom of skillet. Drizzle balsamic glaze around chicken and vegetables.

    Ratings & Reviews:

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    Nutritional Facts for Chicken With Balsamic Glaze and Fresh Spinach

    Serving Size: 1 (260 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 199.2
     
    Calories from Fat 46
    23%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.9 g
    4%
    Cholesterol 68.4 mg
    22%
    Sodium 332.6 mg
    13%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 2.2 g
    8%
    Sugars 3.7 g
    14%
    Protein 29.3 g
    58%

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