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    You are in: Home / Recipes / Chicken With Apples Recipe
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    Chicken With Apples

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Woowoose's Note:

    My adaption of Jane Brody's "Grannysmith Chicken" from her Good Food Book. Not as yummy as her version with milk and cheese but this one works for the Fat Flush Plan, Phase 2.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mist olive oil into a skillet, heat and then throughly brown chicken pieces.
    2. 2
      Add the onion and garlic to the pan and cook for 3 more minutes.
    3. 3
      Add the parsley, rosemary and apples and simmer the chicken covered for 20 or so minutes.

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    Ratings & Reviews:

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    Nutritional Facts for Chicken With Apples

    Serving Size: 1 (189 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 162.4
     
    Calories from Fat 13
    53%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 65.9 mg
    21%
    Sodium 75.5 mg
    3%
    Total Carbohydrate 9.6 g
    3%
    Dietary Fiber 1.6 g
    6%
    Sugars 6.3 g
    25%
    Protein 26.6 g
    53%

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