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    You are in: Home / Recipes / Chicken Wild Rice Salad Recipe
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    Chicken Wild Rice Salad

    Chicken Wild Rice Salad. Photo by kzbhansen

    1/4 Photos of Chicken Wild Rice Salad

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    1 hrs

    0 mins

    kzbhansen's Note:

    This is so good and very pretty. I made a huge batch for a potluck and someone else did too--mine was gone theirs was barely touched. Wild rice is popular in MN.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Directions:

    1. 1
      Rinse rice and cook in the chicken broth 45 minutes to 1 hour.
    2. 2
      Drain and toss with the lemon juice; cool.
    3. 3
      Add to rice the chicken, green onions, red pepper, and peas.
    4. 4
      Toast the pecans on a baking sheet in oven at 350° for about 5 minutes, checking often.
    5. 5
      Mix all the dressing ingredients together and pour over the rice salad.
    6. 6
      Just before serving add the avocados and pecans.

    Ratings & Reviews:

    • on August 31, 2008

      55

      We have a local restaurant that serves this very popular dish! It is so good I decided to make it myself at home. The flavors and textures of all the ingredients are so good that there is no need for the mustard in the dressing. Im going to try it with a balsamic vinegar in place of the red wine vinegar and see what that does. Also, cherry tomatoes cut in half are a nice addition. Great for summer lunches! Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 01, 2006

      55

      This salad is delicious and full of flavor, I doubled the dressing and also made some amount adjustments, thanks for sharing Karen!...Kitten:)

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Wild Rice Salad

    Serving Size: 1 (470 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 905.0
     
    Calories from Fat 511
    56%
    Total Fat 56.7 g
    87%
    Saturated Fat 7.5 g
    37%
    Cholesterol 78.3 mg
    26%
    Sodium 893.7 mg
    37%
    Total Carbohydrate 58.5 g
    19%
    Dietary Fiber 12.8 g
    51%
    Sugars 9.6 g
    38%
    Protein 46.6 g
    93%

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