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    You are in: Home / Recipes / Chicken Vegetable Soup Low Carb/Low Fat Recipe
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    Chicken Vegetable Soup Low Carb/Low Fat

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    limecat's Note:

    This soup is so tasty and good for you! Have as little or as much as you like! It is perfect for filling you up before your small meal of healthy stuff! I used this soup for colds/flus and even for dieting!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring water to boil.
    2. 2
      In the meantime, cut up all the vegetables into small cubes.
    3. 3
      Cut the chicken into 1cm cubes.
    4. 4
      Add the vegetables and garlic and stock and boil on high heat for 5 minutes, reduce heat and simmer for 15 minutes.
    5. 5
      Add chicken and bring to boil for 2 minutes, then reduce heat and simmer for 20 minutes or longer.
    6. 6
      Soup is ready when all ingredients have sunk to the bottom!

    Ratings & Reviews:

    • on June 07, 2013

      55

      The best chicken and vegetable I have made! It's easy, very yummy and low in calories. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 13, 2007

      55

      Very good and tasty especially when your craving soup on a low carb diet.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 09, 2007

      45

      GREAT hearty chicken soup, TRUE! Does make you feel better too! Comfort food as comfort can be! Thanks for sharing this warming recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Chicken Vegetable Soup Low Carb/Low Fat

    Serving Size: 1 (298 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 97.4
     
    Calories from Fat 16
    17%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 40.1 mg
    13%
    Sodium 123.0 mg
    5%
    Total Carbohydrate 5.6 g
    1%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.3 g
    9%
    Protein 14.2 g
    28%

    The following items or measurements are not included:

    parsnips

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