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    You are in: Home / Recipes / Chicken Tostada Salad Recipe
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    Chicken Tostada Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    pink cook's Note:

    This is my recipe to prepare this delicious salad, combining some of the ingredientes from a restaurant salad. Enjoy it.

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    Ingredients:

    Serves: 4

    Yield:

    tostadas

    Units: US | Metric

    To serve

    Directions:

    1. 1
      Sprinkle chicken with garlic salt and chili powder. Spray a skillet with cooking oil. Cook chicken strips over medium-high heat until brown and well cooked.
    2. 2
      In a small bowl, mix Ranch salad dressing with red salsa. In another medium bowl, mix shredded lettuce, black beans, corn kernels, green and red peppers, stirring until everything is well mixed.
    3. 3
      In a salad plate place a tostada shell, lettuce with black beans, corn and peppers and pour half the dressing. Then place another layer with the chicken strips and pour the rest of the dressing over the chicken strips.
    4. 4
      Top with chopped tomatoes, chopped green onions, avocado slices, chopped cilantro, light sour cream, salsa and grated Monterey cheese on top, if you like.

    Browse Our Top Chicken Recipes

    Ratings & Reviews:

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    Nutritional Facts for Chicken Tostada Salad

    Serving Size: 1 (348 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 538.7
     
    Calories from Fat 246
    45%
    Total Fat 27.4 g
    42%
    Saturated Fat 9.6 g
    48%
    Cholesterol 98.8 mg
    32%
    Sodium 476.5 mg
    19%
    Total Carbohydrate 35.2 g
    11%
    Dietary Fiber 9.5 g
    38%
    Sugars 2.8 g
    11%
    Protein 39.7 g
    79%

    The following items or measurements are not included:

    roasted peppers

    tostadas

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