Prep 5 mins
Cook 10 mins
A quick and easy treat from the grill! Low in calories too. NOTE: If using wooden skewers, soak the skewers in water for at least 30 minutes before using.
- 1⁄3 cup plain yogurt
- 1 1⁄2 tablespoons tomato sauce
- 1 1⁄2 tablespoons curry powder
- 1 teaspoon paprika
- 1 teaspoon lemon juice
- 1⁄4 teaspoon salt
- 1 lb chicken tenders
- 4 lemon wedges
- Combine yogurt, tomato sauce, curry powder, paprika, lemon juice, and salt in a medium bowl. Add chicken tenders. Stir to coat.
- Thread chicken onto skewers. Grill 8 to 10 minutes on medium heat or until cooked through, turning frequently. Just before serving, squeeze lemon wedges over chicken.
I didn't follow the recipe exactly as I didn't have yogurt on hand, so subbed sour cream. I also added turmeric, cumin and garlic to the marinade. Cooked very quickly and even my ultra-picky 5 year old ate every bite of the chicken. Will definitely make again.