Chicken Taco Wraps for Oamc

Total Time
Prep 25 mins
Cook 15 mins

Wraps, wraps, wraps. So many of them can be frozen and used for a quick lunck, snack, or lite dinner. You may want to play with the ingredients but this is what I've come up with so far!

Ingredients Nutrition


  1. Combine chicken, water, salsa and seasonings in a saucepan.
  2. Bring to a boil.
  3. Add rice, and simmer on for 5 minutes.
  4. Spoon mixture into center of tortillas. Add cheese if you want it and wrap.
  5. Flash freeze.
  6. To reheat: microwave until heated through.
Most Helpful

These are SO good. I wrap them up like burritos. We call them chicken/rice burritos....wraps sound too healthy for the DH. I have made large batches twice now and they are all gone. I use whole grain tortillas and brown rice to make it a bit on the healthier side. I add hot sauce to mine when I eat them because I need more of a kick....but they are perfect for DH as is.

Crafty Tagz September 13, 2011

I tried this the other day but have yet to try it out of the freezer. It was a very simple recipe and I like the rice filling for spanish rice much more than one I found on this site. It make a spicy rice (the other one was missing a little bit of kick) and will do double duty when making these wraps and then a tasty side dish. Can't wait to try the ones I made and have up in the freezer.

lisalouise37 January 25, 2011