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    You are in: Home / Recipes / Chicken Taco Wraps for Oamc Recipe
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    Chicken Taco Wraps for Oamc

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    25 mins

    15 mins

    Tish's Note:

    Wraps, wraps, wraps. So many of them can be frozen and used for a quick lunck, snack, or lite dinner. You may want to play with the ingredients but this is what I've come up with so far!

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    Units: US | Metric


    1. 1
      Combine chicken, water, salsa and seasonings in a saucepan.
    2. 2
      Bring to a boil.
    3. 3
      Add rice, and simmer on for 5 minutes.
    4. 4
      Spoon mixture into center of tortillas. Add cheese if you want it and wrap.
    5. 5
      Flash freeze.
    6. 6
      To reheat: microwave until heated through.

    Ratings & Reviews:

    • on November 22, 2012


    • on September 13, 2011


      These are SO good. I wrap them up like burritos. We call them chicken/rice burritos....wraps sound too healthy for the DH. I have made large batches twice now and they are all gone. I use whole grain tortillas and brown rice to make it a bit on the healthier side. I add hot sauce to mine when I eat them because I need more of a kick....but they are perfect for DH as is.

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    • on January 25, 2011


      I tried this the other day but have yet to try it out of the freezer. It was a very simple recipe and I like the rice filling for spanish rice much more than one I found on this site. It make a spicy rice (the other one was missing a little bit of kick) and will do double duty when making these wraps and then a tasty side dish. Can't wait to try the ones I made and have up in the freezer.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)


    Nutritional Facts for Chicken Taco Wraps for Oamc

    Serving Size: 1 (155 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 303.0
    Calories from Fat 45
    Total Fat 5.0 g
    Saturated Fat 1.1 g
    Cholesterol 36.3 mg
    Sodium 888.7 mg
    Total Carbohydrate 45.6 g
    Dietary Fiber 3.1 g
    Sugars 2.6 g
    Protein 17.8 g

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