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    Chicken Stuffed Acorn Squash

    Chicken Stuffed Acorn Squash. Photo by Derf

    1/4 Photos of Chicken Stuffed Acorn Squash

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 7 mins

    15 mins

    52 mins

    Derf's Note:

    No rice in this one, just veggies and chicken.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400f degrees.
    2. 2
      Add water to a casserole that will hold the two haves of the squash; microwave on high for 5 minutes or until squash meat is fork soft; drain water out and set aside in casserole.
    3. 3
      Spray a non stick frypan with veggie spray; add ground chicken, onion and fennel bulb, scramble fry until the chicken is no longer pink, about 10 minutes.
    4. 4
      Add the dried cranberries, cumin, coriander, salt and pepper; scramble fry for 5 minutes.
    5. 5
      Add the yogurt and stir thourgh, cook for another 2 minutes.
    6. 6
      Fill the squash halves with the filling; bake at 400f degrees for 20 minutes.
    7. 7
      Sprinkle cheese over tops and return to oven for a further 10 minutes.

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    Ratings & Reviews:

    • on August 12, 2007

      55

      Delicious! My squash skins got to soft so I scooped the meat out and baked this in "personal" size casserole dishes. I also used canned chicken, and currants instead of cranberries, because that is what I had on hand. This was very different and enjoyed by DH and myself. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 25, 2007

      45

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    Nutritional Facts for Chicken Stuffed Acorn Squash

    Serving Size: 1 (573 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 418.3
     
    Calories from Fat 172
    41%
    Total Fat 19.1 g
    29%
    Saturated Fat 8.7 g
    43%
    Cholesterol 128.4 mg
    42%
    Sodium 597.4 mg
    24%
    Total Carbohydrate 32.6 g
    10%
    Dietary Fiber 4.8 g
    19%
    Sugars 6.2 g
    24%
    Protein 32.6 g
    65%

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