Chicken Stir Fry Wraps

Submitted by Krista Finn 2

"I got this recipe out of a magazine, It's light and healthy and quite good!"

 

• Ready In: 45mins
• Ingredients: 12
• Serves: 4

ingredients

• 1 1⁄2 lbs boneless skinless chicken breasts, halved horizontally and thinly sliced
• coarse salt and pepper
• 2 tablespoons olive oil
• 1 large onion, halved and thinly sliced
• 1 large red bell pepper, ribs and seeds removed, thinly sliced
• 3 garlic cloves, minced
• 1 1⁄2 teaspoons grated peeled fresh ginger
• 1⁄4 - 1⁄2 teaspoon red pepper flakes
• 3 tablespoons soy sauce
• 3 tablespoons rice vinegar
• 1 1⁄2 teaspoons cornstarch, mixed with 1 tablespoon water
• 12 -16 boston lettuce leaves (about 2 heads)

directions

1. Season chicken with salt and pepper. In a large nonstick skillet, heat 1 tablespoon oil over high heat. Add half the chicken; cook, stirring constantly, until opaque throughout, 2 to 4 minutes. Transfer to a plate. Repeat with remaining chicken.
2. Add remaining tablespoon oil to pan, along with the onion and bell pepper. Cook, stirring constantly, until onion is tender and golden, about 4 minutes (reduce heat if browning too quickly).
3. Reduce heat to medium; add garlic, ginger, and red-pepper flakes; cook, stirring, until fragrant, 30 to 60 seconds.
4. Stir in soy sauce, vinegar, and cornstarch mixture; remove from heat. Add chicken and any accumulated juices; toss to coat. Serve in lettuce cups.

Reviews

[bly.bain]

This is a really great recipe! It makes plenty for 2-4 people and is very healthy! The sauce is amazing tasting! The only thing I do differently is a little less ginger (my boyfriend doesn't really like ginger). But either way, it is a great recipe!