chicken stir fry w/ frozen mixed vegetables

Total Time
Prep 45 mins
Cook 8 mins

Easy stir fry recipe using brown rice and frozen mixed vegetables.

Ingredients Nutrition


  1. Heat 1 Tbsp olive oil in fry pan or wok.
  2. stir in chicken and fry for 2 minutes, set aside heat another Tbsp oil stir in egg and fry till cooked stir in rice and fry for 2 minutes,set aside heat last Tbsp oil in fry pan or wok.
  3. stir in vegetables, fry for 2 minutes.
  4. stir in chicken stir in rice and egg mix soy sauce and water pour over fried ingredients toss together until well mixed.


Most Helpful

Loved the idea! I used leftover pork, white rice (still trying to make the kids eat brown rice), two eggs instead of one and a little more soy sauce. Kids and husband loved it!

smily August 11, 2010

We are on a low carb diet so when I found this I thought this is appropo.<br/>We loved it! I have to figure out how to make it more moist. Maybe it's not supposed to be moist, but I would have preferred a little bit more gooky? Anyway, I've saved this, and I will make it lots more times.

ssreltd January 06, 2015

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