Chicken Stew W/Polenta

READY IN: 25mins
Recipe by katie in the UP

This recipe has been created for RSC#13 Simple and fast! Perfect for a quick week day meal!

Top Review by Brooke the Cook in

We absolutely loved this veggie-ful chicken dish over polenta. I used recipe#47663 to make the polenta (I did not use the cheese for this recipe though). I halved the amount of chicken and Italian seasoning and omitted the olive oil (just used cooking spray). I did include red pepper flakes which gives this dish a nice little kick. This was so filling and good for you that I'm sure we'll be making again. DH loved it - I thought he might lick the bowl!!! Ok, so I was tempted to do the same!

Ingredients Nutrition


  1. In a large skillet, add olive oil, sliced chicken breast and garlic.
  2. Saute until almost cooked through.
  3. Add tomato paste and saute an additional 3 minutes.
  4. Add the rest of the ingredients (except cooked polenta and parmesan cheese).
  5. Simmer 10 minutes.
  6. Place cooked hot polenta on a serving plate, top with stew and parmesan cheese.
  7. Serve with green salad and garlic bread!

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