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    You are in: Home / Recipes / Chicken Spinach Bake Recipe
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    Chicken Spinach Bake

    Chicken Spinach Bake. Photo by Stoblogger

    1/1 Photo of Chicken Spinach Bake

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    15 mins

    50 mins

    Stoblogger's Note:

    I'd have to categorize this recipe as sheer comfort food. It is creamy, taste-soothing goodness packed with healthy options of low-fat chicken breast, reduced fat cream cheese, and healthy spinach. And it's super easy to prepare and baked for just about an hour. The results are as pleasing to the eye as to the taste buds.

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    Ingredients:

    Serves: 4-6

    Yield:

    casserole

    Units: US | Metric

    Directions:

    1. 1
      The evening before making this dish, allow spinach to thaw and drain in the fridge for 12-24 hours. After it thaws, press remaining water out and assemble the ingredients.
    2. 2
      In medium saucepan over medium heat combine cream cheese, sour cream, Lipton soup and dip mix, and thawed and drained spinach.
    3. 3
      Heat just until these ingredients begin to melt together. It doesn't have to be warmed all the way through or blended perfectly.
    4. 4
      Place boneless chicken breasts on bottom of casserole. Cube the chicken if you'd like but I prefer to leave them whole.
    5. 5
      Pour cream cheese/spinach/soup mixture over the chicken.
    6. 6
      Place in a 350° oven on center rack.
    7. 7
      Bake for 45 to 50 minutes.
    8. 8
      Remove from oven and turn on broiler.
    9. 9
      Sprinkle the casserole with grated cheddar and return to broiler just until browned.
    10. 10
      For best results, remove from oven and let the casserole rest for at least 10 minutes before serving.

    Ratings & Reviews:

    • on February 25, 2010

      45

      This was pretty good! I added some sauteed mushrooms, and then instead of the cheese on top I put whole wheat panko crumbs. Good comfort food for a cold damp night!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Spinach Bake

    Serving Size: 1 (279 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 499.1
     
    Calories from Fat 177
    35%
    Total Fat 19.7 g
    30%
    Saturated Fat 11.2 g
    56%
    Cholesterol 187.2 mg
    62%
    Sodium 511.0 mg
    21%
    Total Carbohydrate 13.3 g
    4%
    Dietary Fiber 2.2 g
    8%
    Sugars 4.7 g
    18%
    Protein 65.2 g
    130%

    The following items or measurements are not included:

    Lipton Recipe Secrets savory herb with garlic soup mix

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