Chicken Spaghetti Squash Alfredo

Total Time
Prep 5 mins
Cook 10 mins

I had spaghetti squash in the fridge and chicken Alfredo sounded good too, so I just put the two together!

Ingredients Nutrition


  1. Cook chicken in small skillet with no stick cooking spray until no longer pink.
  2. Add fresh mushrooms to pan and heat through.
  3. Combine next 9 ingredients in small sauce pan on stove top.
  4. Cook on medium heat, stirring using a wire whisk until thickened.
  5. Take off stove top and add chicken and mushroom mixture.
  6. Heat prepared spaghetti squash.
  7. Pour Alfredo chicken sauce over top of spaghetti squash.
  8. Top with a sprinkle of grated Parmesan cheese if desired.


Most Helpful

I have been sitting on this recipe for ages and finally decided to make it tonight. My modifications- I used canned mushrooms, I doubled the recipe, and I didn't have Mrs. Dash or butter sprinkles. Instead, I added garlic powder and italian seasoning, and used I Can't Believe It's Not Butter. I think the addition of ICBINB made it even creamier. This is a seriously simple recipe. While I did the spag squash in the microwave, I prepared the chicken fry-up and the sauce. It thickens beautifully and I will probably make this healthy alternative sauce for other dishes. It was so satisfying, and rather rich. We loved it.

MrsMM January 27, 2008

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