Chicken Soup With Whole Wheat Dumplings
- Ready In:
- 30mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 1892.72 ml chicken stock
- 340.19 g boneless skinless chicken breast half
- 59.14 ml all-purpose flour
- 59.14 ml whole wheat flour
- 29.58 ml freshly grated parmesan cheese
- 29.58 ml skim milk
- 1 large egg
- salt & freshly ground black pepper
- 1 large carrot, cut into 1/2 inch pieces
- 1 large parsnip, cut into 1/2 inch pieces
- 1 small butternut squash, peeled,seeded and cut into 1/2 inch pieces
- 1 large turnip, peeled and cut into 1/2 inch pieces
- 1 leek, white and tender green parts only,halved lengthwise and cut into 1 inch pieces
directions
- In a large pot, bring the chicken stock to a simmer.
- Add the chicken breasts and simmer over moderate heat until just cooked through, about 20 minutes.
- Transfer the chicken to a plate to cool slightly, then pull into shreds.
- Meanwhile, in a medium bowl, mix the flours with the Parmesan, milk and egg.
- Season with 1/4 teaspoon of salt and 1/4 teaspoon of pepper.
- Transfer to a pastry bag fitted with a 1/4-inch round tip.
- (I use a ziploc bag with a corner cut out).
- Add the carrot, parsnip, squash and turnip to the stock and season with salt and pepper.
- Cover partially and cook over moderate heat until the vegetables are just tender, about 10 minutes.
- Add the leek and cook until tender.
- Holding the pastry bag in 1 hand and a table knife in the other, cut 1-inch lengths of the dumpling dough into the simmering soup.
- When all of the dough has been added, stir gently and cook until tender, about 2 minutes.
- Add the shredded chicken, cook until heated through and serve.
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RECIPE SUBMITTED BY
HappyMommy1422
Mandeville, Louisiana