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    You are in: Home / Recipes / Chicken Scaloppine With Lemon Glaze (Low Fat and Delicious!) Recipe
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    Chicken Scaloppine With Lemon Glaze (Low Fat and Delicious!)

    Chicken Scaloppine With Lemon Glaze  (Low Fat and Delicious!). Photo by Nif

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    25 mins

    10 mins

    Kittencalskitchen's Note:

    This is a wonderful lower-fat restaurant-quality dish that is easy to make, I also like to add in a few tablespoons of capers and cook with the lemon glaze if you are a lover of capers then add them in as it really adds to the flavour of this dish --- this lemon sauce is not a heavy creamy sauce which is what makes this dish lower in fat, it is more like a glaze that soaks into the chicken, and I would strongly suggest to double or even triple the glaze I most always do, and please be certain to use only dry breadcrumbs as fresh will not stick to the chicken as well --- this is *very* good!

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    Ingredients:

    Servings:

    Units: US | Metric

    LEMON GLAZE

    Directions:

    1. 1
      In a small bowl or shallow dish whisk together mustard and eggs; set aside.
    2. 2
      Combine the dry bread crumbs with poultry seasoning, garlic powder and seasoning salt; spread on a piece of waxed paper.
    3. 3
      Dip the breasts firstly in egg/mustard mixture (shake off any excess egg) then coat well with the crumb mixture, pressing downs with hands to adhear the crumbs to the breast.
    4. 4
      Heat the olive oil in a skillet over medium heat.
    5. 5
      Add in the chicken and cook for about 5 minutes on each side, or until it is no longer pink inside; remove and transfer to a plate to keep warm.
    6. 6
      For the glaze; in the same skillet add in the broth, lemon juice and 1/4 teaspoon salt (or to taste, if using capers add in now) bring to a boil scraping any brown bits from the pan.
    7. 7
      Add in lemon slices and parsley; mix to combine for about 1 minute.
    8. 8
      Spoon the glaze/sauce over chicken.
    9. 9
      Delicious!

    Browse Our Top Chicken Breast Recipes

    Ratings & Reviews:

    • on March 06, 2011

      55

      Really, really tasty. I implemented some of the (minor) tweaks suggested, all of which I recommend: I used panko crumbs, doubled the sauce, thickened with some cornstarch & water, and added capers. Definitely easy to make but notwithstanding how easy it was, I'd say it's company worthy. I'm a big fan of this recipe.

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    • on August 29, 2010

      55

      Lovely! I used panko instead of breadcrumbs and loved the crunch that it gave. Took your advice and doubled the sauce and added 2 Tbsp capers, the capers added a lot to this dish and I'm very glad I doubled the glaze. Thanks for another healthier alternative Kittencal, I didn't miss the butter in this at all as so many similar versions have.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 16, 2011

      This was amazing ! I tripled the sauce as suggested I also baked the chicken instead of frying it. I didn't have bread crumbs so I used ritz crackers it turned out so moist and yummy !! Thanks for the recipe !

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (257)

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    Nutritional Facts for Chicken Scaloppine With Lemon Glaze (Low Fat and Delicious!)

    Serving Size: 1 (201 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 301.5
     
    Calories from Fat 85
    28%
    Total Fat 9.4 g
    14%
    Saturated Fat 1.9 g
    9%
    Cholesterol 122.0 mg
    40%
    Sodium 629.9 mg
    26%
    Total Carbohydrate 21.4 g
    7%
    Dietary Fiber 1.7 g
    6%
    Sugars 2.2 g
    8%
    Protein 31.0 g
    62%

    The following items or measurements are not included:

    seasoning salt

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