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    You are in: Home / Recipes / Chicken Sausage Sauté Recipe
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    Chicken Sausage Sauté

    Chicken Sausage Sauté. Photo by Lavender Lynn

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    An_Net's Note:

    This quick and easy dish uses all those aromatic ingredients that draw people into the kitchen to see what's for dinner. It's an easy sauté of garlic, onions, coloured peppers, and tasty chicken sausage, served with your favorite pasta. Use the chicken sausage of your choice, including sausages flavored with herbs, sun-dried tomatoes, apples, or spices.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the pasta according to package directions until cooked but still firm to the bite (al dente). While the pasta is cooking, place the sausages in a small skillet over medium heat and add 1/4 cup water. Cover and simmer for 10 minutes. Turn sausages at 5 minutes and add more water if necessary.
    2. 2
      Heat the oil in a large nonstick skillet over medium heat. Add the onion and coloured pepper strips and sauté for 10 minutes. Add the garlic and rosemary, and season with black pepper to taste. Lower heat and cook for 5 minutes more.
    3. 3
      Remove sausages from small skillet and slice in half lengthwise, then crosswise into 1/2-inch slices. Add to the onions and peppers. Add balsamic vinegar and toss. Cook mixture until sausage is no longer pink in the middle. Serve over cooked pasta.

    Ratings & Reviews:

    • on October 21, 2011

      I liked the flavor of this dish, but my husband pointed out (and I agree) that the pasta to "everything else" ratio is off. I kind of wish I would have used about 1/2 the pasta asked for. However, I really really liked the flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 26, 2010

      This was very good, and even heated up well as leftovers the next day! I only had 3 sausages, so I added some grape and sun-dried tomatoes as well. I also increased the balsamic vinegar just a little bit, and served it over GF pasta. Outstanding!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 03, 2010

      WOW, WOW!! DELISH!! My DH gave this an 8 1/2, which is a huge compliment from him!! :O) The only thing I did different was to serve it over polenta~~#47663. My husband also drizzled extra balsamic vinegar over it all. Thanks so much for sharing!! :O) UPDATE: I have since veganized this, and it is still awesome!! I use some of the Tofurkey sausages (sun-dried tomato and basil) and also threw in some Trader Joe's Soy Chorizo. Instead of rosemary, I used basil since the sausage had basil. The chorizo adds some spiciness, and it's just delish! Bet some meat-eaters would never guess! :O) Thanks again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Chicken Sausage Sauté

    Serving Size: 1 (183 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 395.5
     
    Calories from Fat 121
    30%
    Total Fat 13.4 g
    20%
    Saturated Fat 3.5 g
    17%
    Cholesterol 67.2 mg
    22%
    Sodium 586.1 mg
    24%
    Total Carbohydrate 52.2 g
    17%
    Dietary Fiber 2.8 g
    11%
    Sugars 5.1 g
    20%
    Protein 15.7 g
    31%

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