Chicken Salad (Ww Core)
- Ready In:
- 5mins
- Ingredients:
- 4
- Serves:
-
3-6
ingredients
- 6 ounces cooked chicken breasts, diced
- 138 g apples
- 120 g grapes
- 6 tablespoons fat-free mayonnaise
directions
- Mix all ingredients.
- Serve.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
4 Stars, a dieter's delight! The proportions are right on and I enjoyed it, will have this for lunch this week and will make again and again. Used 6 oz Perdue Grilled Carved Chicken Breast, diced, 5 oz (most) of 1 8-oz Granny Smith Apple diced small, 4 oz grapes diced small. Recipe made 3 cups, and I needed one cup to satisfy me, so this is really a 2-point spread. This was just the right amount of mayonnaise and the fat free mayonnaise did not disgust me (an accomplishment!). To take this to 5 stars, it needs just the right herb, perhaps a tiny bit of tarragon or dill? Made during PAC Spring 2008.
RECIPE SUBMITTED BY
I was raised on southern cooking, but over the past few years, I have been looking for more healthy ways to eat. As a result, some of my recipes are healthy and some aren't.
<br>
<br>I am usually just cooking for myself, so I am especially interested in recipes that can be made for single servings or easily refrigerated/frozen for later.
<br>
<br>I am a teacher, and on weekends I try to make something that I can take for lunch the following week (something that won't be boring by Friday!) so that I can just grab it and go each weekday morning.
<br>
<br><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg" border="0" alt="Photobucket">
<br><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket">
<br><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket">