Chicken Salad With Wild Rice, Pecans and Grapes With Orange Dres

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Total Time
45mins
Prep 25 mins
Cook 20 mins

This chicken salad is loaded with ingredients that I love and go so well together. Cooking time does not include time to cook the rice.

Ingredients Nutrition

Directions

  1. Preheat oven to 450.
  2. Spray a large skillet with cooking spray; heat over medium heat until hot. Add chicken, cook 2 minutes on each side or until lightly browned.
  3. Spray 11x7-inch baking dish with cooking spray. Place chicken in dish. Bake at 450 for 20 minutes or until cooked through. Remove chicken; cool and cut into 1/4-inch strips.
  4. Combine chicken, rice, green onions, grapes and pecans in large bowl. Toss well and set aside.
  5. Combine the orange peel and remaining 4 ingredients in small bowl; stir well.
  6. Pour over salad; toss well.
  7. Serve salad at room temperature, on lettuce-lined plates, if desired.