Chicken Salad With Mango Chile Salsa

"From self.com. Prep time include marinading the chicken."
 
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Ready In:
55mins
Ingredients:
16
Yields:
4 salads
Serves:
4
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ingredients

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directions

  • For the marinade:

  • Combine soy sauce and cornstarch in a medium-size bowl.
  • Stir until cornstarch is dissolved, then stir in sesame oil, 1 tbsp lemon juice, and ginger.
  • Toss with chicken and let marinate 20 to 30 minutes.
  • For the salsa:

  • Combine mangoes, scallions, serrano pepper, cilantro, lime juice, and salt.
  • Let sit 20 to 30 minutes.
  • For the salad:

  • Whisk together remaining tbsp lemon juice, olive oil and salt and pepper to taste, then toss dressing with watercress.
  • To cook chicken:

  • Coat a large skillet with cooking spray and set over medium-high heat.
  • Add chicken in a single layer and cook 3 to 4 minutes on each side until browned and cooked through.
  • To assemble salad:

  • Place 1/4 watercress salad on each plate, then mound 1/4 salsa in the center and arrange chicken strips on top.

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RECIPE SUBMITTED BY

Hello, all! Thanks to all the great recipes and tips from the community here at Recipezaar, I think I'm finally getting this whole cooking thing down! FYI: When I review recipes, I take into account that I have to alter recipes so my BF will actually eat it - no mushrooms and no peppers! I realize this alters the taste slightly, but there's not much I can do about it if I don't want him to go on a hunger strike! I also try to use low fat and/or low cal alteratives. Gotta watch that waistline! :) I always try to give a kind, thoughtful review, even if the recipe didn't work out for me. <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif"> <img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC11-Participant.jpg"> <img src="http://i16.photobucket.com/albums/b2/kiwidutch/My-3-Chefs%20banners/my3chefs2008Small.jpg"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSCParticipationBanner.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket">
 
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