Chicken Salad With Fruit

Submitted by MindiLouWho

"Adapted from Better Homes & Gardens. Light, fresh, and with a fat-free dressing"

 

• Ready In: 2hrs 25mins
• Ingredients: 13
• Serves: 4

ingredients

• 1⁄2 cup nonfat sour cream
• 1⁄2 cup fat-free mayonnaise
• 2 tablespoons frozen orange juice concentrate, thawed
• 1⁄4 teaspoon ground ginger
• 3 green onions, sliced (1/3 cup)
• 2 cups celery, thinly sliced
• 1 1⁄2 cups red grapes (seedless & halved) or 1 1/2 cups green grapes (seedless & halved)
• 1 1⁄2 cups chopped cooked chicken
• 1⁄2 cup dried apricot, cut into slivers
• 4 lettuce leaves
• 2 plum tomatoes, thinly sliced
• 1 cucumber, thinly sliced
• salt & pepper

directions

1. For dressing, whisk together first 4 ingredients. Stir in green onions & set aside.
2. In a large bowl, toss celery, grapes, chicken, and apricots. Stir in the dressing. Cover and chill 2-4 hours. Taste and add salt & pepper if you like.
3. To serve, line 4 salad plates with lettuce leaves. Arrange tomato & cucumber slices around. Top lettuce leaves with chicken mixture.

Reviews

[LonghornMama]

Yummy! Only change I made was to use reduced fat mayo, I hate the fat free stuff. This is heavy on the dressing, but works quite well over lettuce. Thanks for sharing the recipe!

 

[Chef Patience]

I loved this! Definitely a keeper!