Total Time
35mins
Prep 20 mins
Cook 15 mins

From my collection.

Ingredients Nutrition

Directions

  1. Trim ends from green beans; cut each bean crosswise in half.
  2. In 2-quart saucepan over high heat, add.
  3. in 1 inch boiling water, heat green beans to boiling. Reduce heat to low; cover and simmer 10 to 15 minutes until beans are tender, drain.
  4. Meanwhile, discard skin and bones from chicken. Tear chicken into bite-size pieces. Cut carrots into matchstick-thin strips. Drain kidney beans.
  5. In large bowl, combine green beans, chicken, carrots, kidney beans, Parmesan cheese, lemon juice, olive or salad oil, capers, salt, oregano and 2 tablespoons water; toss to mix well.
  6. With tomatoes stem-end down, cut each tomato into 5 wedges, being careful not to cut all the way through.
  7. Line 4 dinner plates with lettuce. Place a tomato on each lettuce-lined plate. Spread tomato wedges open like a flower; top with chicken mixture.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a