Chicken Salad Dijon With Grapes and Apples

Total Time
30mins
Prep 20 mins
Cook 10 mins

Found it in my Costco magazine it says it's from The Biggest Loser Family Cookbook Nutritional info: Per 3/4 c. serving - 174 calores, 27g protein, 4 g carb, 5 g fat, (<1 g sat fat, 66 mg cholesterol, <1 g fiber, 234 mg sodium

Ingredients Nutrition

Directions

  1. Preheat grill to high heat.
  2. Rub chix on all sides with 1 tsp olive oil.
  3. Season to taste with salt and pepper.
  4. Grill on high heat for 3-5 minutes per side, or until the chix is no longer pink inside.
  5. Let the chix cool, then cut into bite-sized cubes.
  6. Whisk together the remaining 2 tsp EVOO (in a large bowl), yogurt and mustard.
  7. Add chix, celery, grapes and apple.
  8. Gently toss the mixture well to combine.
  9. Season to taste with salt and pepper.
  10. Garnish with lettuce leaves, if desired.