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    You are in: Home / Recipes / Chicken Salad Dijon With Grapes and Apples Recipe
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    Chicken Salad Dijon With Grapes and Apples

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    VKuuipo Bridges's Note:

    Found it in my Costco magazine it says it's from The Biggest Loser Family Cookbook Nutritional info: Per 3/4 c. serving - 174 calores, 27g protein, 4 g carb, 5 g fat, (<1 g sat fat, 66 mg cholesterol, <1 g fiber, 234 mg sodium

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat grill to high heat.
    2. 2
      Rub chix on all sides with 1 tsp olive oil.
    3. 3
      Season to taste with salt and pepper.
    4. 4
      Grill on high heat for 3-5 minutes per side, or until the chix is no longer pink inside.
    5. 5
      Let the chix cool, then cut into bite-sized cubes.
    6. 6
      Whisk together the remaining 2 tsp EVOO (in a large bowl), yogurt and mustard.
    7. 7
      Add chix, celery, grapes and apple.
    8. 8
      Gently toss the mixture well to combine.
    9. 9
      Season to taste with salt and pepper.
    10. 10
      Garnish with lettuce leaves, if desired.

    Ratings & Reviews:

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    Nutritional Facts for Chicken Salad Dijon With Grapes and Apples

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 254.9
     
    Calories from Fat 131
    51%
    Total Fat 14.6 g
    22%
    Saturated Fat 3.7 g
    18%
    Cholesterol 74.0 mg
    24%
    Sodium 209.7 mg
    8%
    Total Carbohydrate 5.4 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 4.1 g
    16%
    Protein 24.6 g
    49%

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