Chicken & Rice Casserole

Recipe by LARavenscroft

This was a recipe from Carnation evaporated milk. I revamped it to make it much lower in fat and calories. I reduced the amount of cheese and omitted the butter that was in the original recipe and changed the number of servings to 6. What I got was a pretty tasty low fat chicken & rice casserole that's only 5 WW points (figured on their website).

Top Review by Hill Family

I thought this was a bit bland but once I added Mediterranean Sea Salt it was fairly tasty. I will put this in a shallower as we liked the crusty part (top) best and add some garlic next time. I think played with this could become one of my go to recipes - especially since I usually have the ingredients listed - especially as leftover rice and chicken.

Ingredients Nutrition


  1. Preheat oven to 350°F.
  2. Lightly grease a 2-quart casserole.
  3. Combine all ingredients and stir well.
  4. Bake 45 to 50 minutes or until knife inserted in center comes out clean.

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