This was a recipe from Carnation evaporated milk. I revamped it to make it much lower in fat and calories. I reduced the amount of cheese and omitted the butter that was in the original recipe and changed the number of servings to 6. What I got was a pretty tasty low fat chicken & rice casserole that's only 5 WW points (figured on their website).
- Preheat oven to 350°F.
- Lightly grease a 2-quart casserole.
- Combine all ingredients and stir well.
- Bake 45 to 50 minutes or until knife inserted in center comes out clean.