Chicken Reuben (5 Points)

Total Time
Prep 15 mins
Cook 0 mins

This sounds very good and simple. From Weight Watchers Slim Ways Chicken.

Ingredients Nutrition


  1. Preheat broiler.
  2. Line large baking sheet with foil.
  3. To prepare dressing, in small bowl, combine mayonnaise dressing, ketchup, horseradish, onion and Worcestershire sauce.
  4. To prepare sandwiches, place 1/4 of the chicken, cheese, sauerkraut and dressing onto each of 4 slices of bread; top each with another slice bread.
  5. Broil 8 inches from heat until golden brown; with spatula, turn to brown other side.
  6. EACH SERVING PROVIDES: 1/4 Vegetable; 1 1/2 Proteins; 2 Breads; 30 Optional Calories.
  7. PER SERVING: 295 Calories; 17 g Protein; 7 g Fat; 40 g Carbohydrate; 160 mg Calcium; 991 mg Sodium; 35 mg Cholesterol; 5 g Dietary Fiber, 5 points.


Most Helpful

Great sandwich! Made as posted with no changes. I used a nice dark rye. This has a wonderful kick to it. Really didn't taste the sauerkraut. Next time I will put more on cuz has 0 points. Quick, easy and delicious. Thanks lazyme for posting a great WW dish.

teresas March 12, 2008

ABSOLUTELY Yummy as can be! NEVER did I think with Reuben sandwich would substitute chicken for pastrami! SO healthy, easy to do, Did I mention I REALLY enjoyed it too! :) THANKS!

mickeydownunder March 10, 2008

Great delicious sandwich!!! Not a fan of sauerkraut but loved this!! Didn't read correctly the recipe and added the sauerkraut in the dressing. It came out great!! This made for a wonderful lunch!! Thanks lazyme! :)

Redsie January 20, 2008

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