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    You are in: Home / Recipes / Chicken Relleno Recipe
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    Chicken Relleno

    Chicken Relleno. Photo by * Pamela *

    1/1 Photo of Chicken Relleno

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Molly53's Note:

    A healthy, flavorful version of a wonderful Mexican dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      Flatten chicken breasts between wax paper to 1/4-inch thickness using a meat mallet or rolling pin.
    3. 3
      Place 1/2 green chili and 1 ounce cheese in the center of each chicken breast.
    4. 4
      Roll chicken lengthwise and secure with wooden skewers or toothpicks.
    5. 5
      Combine breadcrumbs and next 4 ingredients.
    6. 6
      Dip rolls in milk, then dredge in breadcrumb mixture to evenly coat.
    7. 7
      Place chicken in a baking dish sprayed with nonstick cooking spray.
    8. 8
      Bake uncovered 30 minutes or until tender.

    Ratings & Reviews:

    • on August 17, 2009

      55

      My husband, who is generally pessimistic about trying any new recipe, loved this! It was a little tricky getting the chicken to make a nice roll (I had to use extra toothpicks), but it turned out well. I think using smaller chicken pieces is easier, so I recommend cutting the breasts in half or thirds. This also freezes well!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 30, 2005

      55

      This is a great recipe. It is simple to prepare and yet elegant enough for company. Instead of green chilies, I used jalepenos form my garden. I made this as directed but froze the chicken after baking. After defrosting them overnight, I just reheated and they worked perfectly, This recipe will be another great addition to my OAMC collection, thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Relleno

    Serving Size: 1 (186 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 235.5
     
    Calories from Fat 52
    22%
    Total Fat 5.8 g
    8%
    Saturated Fat 2.0 g
    10%
    Cholesterol 81.6 mg
    27%
    Sodium 447.7 mg
    18%
    Total Carbohydrate 10.2 g
    3%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.9 g
    7%
    Protein 34.1 g
    68%

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