Total Time
Prep 10 mins
Cook 15 mins

Really good, our favorite "low fat recipe". Tastes fattening but only 6.5 ww points per serving. can serve with salad or spanish rice.

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Saute chicken in broth for 2 minutes. add peppers, onions, garlic, salsa and taco seasoning. Cook until veggies are soft.
  3. Place tortillas on a baking sheet and spread refried beans onto half of each trotilla., top with chicken and veggie mixture and shredded cheese.
  4. fold each tortilla over and Bake at 350 degrees for 10-15 minutes.
  5. serve with fat free sour cream and salsa.
Most Helpful

These are so good! I served them with gaucamole :)

mommyluvs2cook June 21, 2014

Wonderful! Made exactly as the recipe except no peppers as I don't like them. Hubby loved them so much he requested them again which is rare for new recipes! Can't believe that they aren't horribly bad for you!

Starr #3 May 19, 2010

Mucho yummy! When I first read this recipe, I was a bit dubious on if 1 chicken breast really would be enough to feed two people. Well, I ended up SO stuffed that I gave my husband part of mine. Not because I didn't like it - I enjoyed it a great deal - but because with everything that was in this I was full. I used Mucho Gusto Taco Seasoning Mix for that taco seasoning. Then I used a reduced calorie cheddar and Monterey Jack combination for the cheese and plain flour tortillas as that was what I had on hand. Made for the Family Picks portion of ZWT5 for Chow Hounds.

Sarah_Jayne June 08, 2009