Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken Pumpkin-Peanut Stew Recipe
    Lost? Site Map

    Chicken Pumpkin-Peanut Stew

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    20 mins

    40 mins

    Julesong's Note:

    Great served with rice.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Over medium-high heat, heat oil in a Dutch oven.
    2. 2
      Stir fry chicken breast until brown on all sides.
    3. 3
      Remove to a plate and reduce heat to medium.
    4. 4
      Add onions and green pepper, cook until tender.
    5. 5
      Add broth, tomatoes, cinnamon, Tabasco sauce and salt.
    6. 6
      Bring to a boil, reduce heat, cover and simmer for 10 minutes.
    7. 7
      Add pumpkin and bring back to a boil.
    8. 8
      Cover and simmer for 5 minutes.
    9. 9
      Stir in corn and chicken, cover and simmer for 10 minutes or until chicken and pumpkin are tender.
    10. 10
      Combine peanut butter and cornstarch in a cup until smooth.
    11. 11
      Add to pot and stir until well blended.
    12. 12
      Simmer for another 2 minutes or until sauce thickened.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on October 02, 2009


      I loved this dish. It fit really well with my low carb diet and was delicious. The flavors were unusual compared to my usual fare, but I really loved the combination. I used a red pepper instead of a green because that is what I had on hand (and I loved the red pepper in this) and I left out the cornstarch because I felt the stew was thick enough already for my tastes. Thanks so much for this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2006


      Thanks for a really easy dinner for when hubby got home from a long hard day. Will be making it again thats for sure. Thanks Ailsa

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Chicken Pumpkin-Peanut Stew

    Serving Size: 1 (312 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 263.6
    Calories from Fat 83
    Total Fat 9.2 g
    Saturated Fat 1.3 g
    Cholesterol 65.9 mg
    Sodium 615.5 mg
    Total Carbohydrate 16.6 g
    Dietary Fiber 2.7 g
    Sugars 6.2 g
    Protein 29.6 g

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.


    Over 475,000 Recipes Network of Sites