Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken Pumpkin Chili Recipe
    Lost? Site Map

    Chicken Pumpkin Chili

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Chef #810882's Note:

    I found a similar recipe on another site, but am really curious as to nutrition values as I make this ALL the time. Its a little different every time I make it, but i'll post the most usual recipe. I portion it out and freeze the leftovers .. makes for delish lunch or quick dinner! Can really make it your own, and honestly you cannot taste the pumpkin. ( I made this for my mom and her beau, who turns his nose up at anything healthy, and he LOVED it!) I usually use 1 lb of ground chicken breast, but today I made it with 1.5lbs of shredded chicken. I have to say, I LOVE it with the shredded chicken. would make a great sandwich! When done, top with some fat free greek yogurt and salsa! YUM! serve over brown rice or with bread!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note


    Serves: 6-8



    Units: US | Metric


    1. 1
      in large pot heat pam spray and add garlic, onion and peppers.
    2. 2
      cook until tender.
    3. 3
      add chicken (if using raw meat, cook until brown).
    4. 4
      add pumpkin and tomatoes , stir.
    5. 5
      add spices.
    6. 6
      stir until well blended.
    7. 7
      add lime juice
    8. 8
      add chicken broth a little at a time until desired consistency.
    9. 9
      cook covered , stirring occasionally, for 20 minutes.
    10. 10
      add cilantro and cook for 5 more minutes.

    Browse Our Top Poultry Recipes

    Ratings & Reviews:


    Nutritional Facts for Chicken Pumpkin Chili

    Serving Size: 1 (203 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 241.1
    Calories from Fat 100
    Total Fat 11.2 g
    Saturated Fat 3.1 g
    Cholesterol 72.6 mg
    Sodium 108.9 mg
    Total Carbohydrate 10.1 g
    Dietary Fiber 2.5 g
    Sugars 4.4 g
    Protein 25.5 g

    The following items or measurements are not included:

    adobo seasoning

    Ideas from


    Over 475,000 Recipes Network of Sites