Chicken, Pumpkin and Sweetcorn Stew

Total Time
Prep 15 mins
Cook 30 mins

Pumpkins are in season now, here is a different recipe for you lovers of this super squash. The coconut milk and apple juice make a nice change to the flavour. This recipe is originally from the West Indies. Serve with crusty bread for a satisfying comfort dish.

Ingredients Nutrition


  1. In a large pot melt the butter, fry the onions with the garlic for 2 minute Add the spices and fry 2 minutes.
  2. Add the apple juice and coconut milk to the spiced onions and stir.
  3. Add the tomatoes, water and Worcester sauce, bring to the boil.
  4. Add the chicken and cook for 5 minutes.
  5. Add the rest of the ingredients, reduce the heat and simmer till the potatoes are done.
  6. Serve with crusty buttered bred.


Most Helpful

Nice dish to prepare now that the weather is getting colder again, very easy and tasty but added more spices..

mamaDlicious August 26, 2008

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